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Safe Cooking: How to Avoid Microplastics in Your Kitchen

As we become more aware of the impact of plastic on our environment, it’s essential to consider the ways in which microplastics can contaminate our food. From chopping boards to plastic grinders, there are many unexpected sources of microplastics in our kitchens.

The Risks of Microplastics

Microplastics are tiny plastic particles that can be found in many everyday objects, including food packaging, utensils, and even clothing. When these particles enter our food chain, they can have serious consequences for our health and the environment.

Chopping Boards: A Hidden Source of Microplastics

Plastic chopping boards are a common feature in many kitchens. However, these boards can harbor bacteria and microplastics, which can then be transferred to our food. To avoid this, consider switching to:

Bamboo chopping boards: Bamboo is a sustainable and eco-friendly material that’s resistant to bacteria and microplastics.

Wooden chopping boards: Wooden chopping boards are another great option. Look for boards made from sustainably sourced wood.

Marble chopping boards: Marble is a non-porous material that’s resistant to bacteria and microplastics.

Plastic Grinders: A Recipe for Microplastic Contamination

Plastic grinders, like those used for salt and pepper, can also be a source of microplastics in our food. As the plastic mechanism wears down, it can shed tiny particles into our food. Opt for a:

Ceramic grinder: Ceramic grinders, like Oryx Desert Salt’s Ceramic Grinder, are a great alternative to plastic grinders.

Stainless steel grinder: Stainless steel grinders are another durable and eco-friendly option.

Other Sources of Microplastics in the Kitchen

Food packaging: Many food products come wrapped in plastic, which can shed microplastics into our food.

Utensils: Plastic utensils, like spoons and spatulas, can also harbor microplastics.

Coffee makers: Some coffee makers use plastic components that can shed microplastics into our coffee.

Water bottles: Plastic water bottles can shed microplastics into our drinking water.

Food storage containers: Plastic food storage containers can harbor microplastics and transfer them to our food.

Reducing Microplastics in Your Kitchen

To minimize the risk of microplastics in your food, follow these simple tips:

Choose glass or stainless steel containers: Instead of plastic containers, opt for glass or stainless steel alternatives.

Select ceramic or stainless steel utensils: Ditch plastic utensils for ceramic or stainless steel options.

Avoid plastic-wrapped food products: Opt for products with minimal or biodegradable packaging.

Use a refillable water bottle: Instead of buying bottled water, use a refillable water bottle.

Choose eco-friendly food storage options: Opt for glass or stainless steel food storage containers instead of plastic ones.

Products We Love

Oryx Desert Salt’s Ceramic Grinder: This ceramic grinder is a game-changer for reducing microplastics in your food. With its durable and long-lasting design, you can enjoy pure and consistent salt without the risk of plastic contamination.In 2024 alone, Oryx Desert Salt customers saved nearly 900,000 grinders and grinder heads from landfill by choosing to #RefillNotLandfill. That’s nearly a million fewer waste items thrown away in just one year.

Bees Wrap Reusable Food Wraps: These reusable food wraps are made from beeswax and are a great alternative to plastic wrap.

S’well Water Bottles: These stainless steel water bottles are eco-friendly, non-toxic, and perfect for staying hydrated on-the-go.

Weck Glass Food Storage Containers: These glass food storage containers are eco-friendly, non-toxic, and perfect for storing food.

Le Parfait Glass Food Storage Containers: These glass food storage containers are eco-friendly, non-toxic, and perfect for storing food.

If you have a product /range you would like to see added to this list – please email jacqui@greenfamilyguide.com

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