Get ready to harvest a crop of memories with your little ones! Our ‘Growing Tomatoes’ project is a fun and interactive way to teach your kids about sustainability, gardening, and healthy eating. By growing their own tomatoes, your kids will learn about the importance of nurturing plants, the value of patience, and the joy of watching something they planted and cared for grow into a delicious and nutritious snack.
But that’s not all! Tomatoes are an excellent choice for kids to grow because they’re easy to care for, produce fruit quickly, and are packed with nutrients like vitamin C and lycopene. Plus, tomatoes are a versatile ingredient that can be used in a variety of fun and simple recipes.
Throughout this project, your kids will have the opportunity to get their hands dirty, learn about the life cycle of plants, and develop a greater appreciation for the food they eat. So why not get started today and watch your kids grow into little green thumbs?
What you will need:
- Cherry tomato seeds
- Small pots or biodegradable cups
- Potting soil
- Water
- A sunny windowsill or outdoor spot
EDITOR’S TIP! Plant the seeds into compostable cups such as Bonnie Bio’s biodegradable cups. Simply fill the cups with potting soil, plant your seeds, and place them on a sunny windowsill or outdoors. When the seedlings are big enough, you can directly plant them into the ground – cups and all! The cups are 100% compostable and will break down naturally, leaving no toxins behind. It’s a great way to teach kids about sustainability and gardening, and reduces waste too!

Tips for Kids:
- Make sure to water your tomato plants every day, but don’t overwater!
- Keep an eye out for any bugs or diseases that might affect your plants.
- Tomatoes need sunlight to grow, so make sure to put them in a sunny spot.
- Be patient! It takes a few weeks for the seeds to germinate and the plants to grow.
Fun Variations:
- Try growing different varieties of tomatoes, like patio tomatoes or beefsteak tomatoes.
- Use self-watering pots or planters to make watering easier.
- Create a tomato-growing competition with friends or family members to see who can grow the biggest or most tomatoes!

Tomato Time! Let’s Cook Up Some Fun”
Who’s ready for some tomato-filled fun in the kitchen? Now that our tomatoes are ripe and ready, it’s time to get creative and cook up some tasty treats. From simple snacks to hearty meals, we’ll explore some delicious and easy-to-make recipe ideas that are perfect for kids and adults alike. So let’s get cooking and enjoy the flavor of our homegrown tomatoes!
- Make a fresh tomato salad with mozzarella cheese and basil
- Create a homemade tomato sauce for pasta or pizza
- Add sliced tomatoes to sandwiches or wraps for a burst of juicy flavor
- Make a simple bruschetta with toasted bread, tomatoes, and basil
Get growing, and happy gardening!